STORIES & NEWS FROM OVATION HEARTWOOD PRESERVE

It’s time to get up and get moving! Reg­ular exercise offers several significant health benefits at any age, especially for those 55 and older. Small, consistent amounts of physical activity like...

Adult children of elderly parents find themselves asking this question frequently. As the American population ages — an estimated 10,000 baby boomers turn 65 every day — falling, unfortunately, will...

One of the best resolutions retirees can make in the new year — for themselves as well as for their families — is to adopt a fitness routine that will keep them active, healthy, and relatively...

Close to family? Lots of activities? Easy access to medical care? How to choose a retirement community Most of us have heard the saying — when it comes to choosing a place to live, it’s all about...

When most people think of dining options in a retirement community, images of a drab, monochrome hall with cafeteria-style meals come to mind. Thankfully, luxury retirement communities like Ovation...

Having a good memory is important — after all, it helps make us who we are. We rely on our memory for everything from recollecting a fond childhood memory to remembering where we left our keys....

Maybe Omaha hasn’t been on your radar for a retirement destination, but it should be. Kiplinger names it a great mid-sized city for retiring. It’s an affordable small town, yet it has many of the...

When we are young, we simply respond to whatever life throws at us. In our middle years, we are busy with work and families that we may not have the time or resources to think about our own personal...

Don’t let the term “low-impact” fool you – these exercises are a great way to get in a good workout and increase your heart rate. From a technical perspective, a low-impact exercise is one in which...