It’s time to get up and get moving! Regular exercise offers several significant health benefits at any age, especially for those 55 and older. Small, consistent amounts of physical activity like walking, yoga or gentle weight training can make a big difference....
Adult children of elderly parents find themselves asking this question frequently. As the American population ages — an estimated 10,000 baby boomers turn 65 every day — falling, unfortunately, will be increasingly common, and so will the question of how to help. The...
One of the best resolutions retirees can make in the new year — for themselves as well as for their families — is to adopt a fitness routine that will keep them active, healthy, and relatively independent for the foreseeable future. Physical activity is essential to...
Close to family? Lots of activities? Easy access to medical care? How to choose a retirement community Most of us have heard the saying — when it comes to choosing a place to live, it’s all about location, location, location. This is especially true for adults looking...
When most people think of dining options in a retirement community, images of a drab, monochrome hall with cafeteria-style meals come to mind. Thankfully, luxury retirement communities like Ovation are elevating dining experiences for retirees. From grabbing a quick...
Having a good memory is important — after all, it helps make us who we are. We rely on our memory for everything from recollecting a fond childhood memory to remembering where we left our keys. Memory helps us do everyday tasks, like remembering how to work the TV...
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